SHANTI³ BLOG

5 of my favourite rituals to reduce stress

5 of my favourite rituals to reduce stress

Feeling stressed? Is the to do list piling up? Are you working long hours at work? Are you feeling emotionally triggered by life? Are you not getting enough rest and...

5 of my favourite rituals to reduce stress

Feeling stressed? Is the to do list piling up? Are you working long hours at work? Are you feeling emotionally triggered by life? Are you not getting enough rest and...

Studies show that chronic stress can reduce your lifespan, but you have the power to change this

Studies show that chronic stress can reduce you...

I read something this week and I can’t stop thinking about it: For men, being under heavy stress shortens their life expectancy by 2.8 years. For women, being under heavy...

Studies show that chronic stress can reduce you...

I read something this week and I can’t stop thinking about it: For men, being under heavy stress shortens their life expectancy by 2.8 years. For women, being under heavy...

Our story

Our story

Hi, my name is Divya and I am the CEO, Founder and creator of SHANTI³. The word ‘Shanti’ is commonly said three times in Sanskrit and means ‘Peace of Body,...

Our story

Hi, my name is Divya and I am the CEO, Founder and creator of SHANTI³. The word ‘Shanti’ is commonly said three times in Sanskrit and means ‘Peace of Body,...